Bloating can have a lot of different causes, which is why the same solution isn't going to work for everyone. Before deciding you need to cut out a food, add more fiber or start another supplement, it helps to understand what's actually contriburing to your bloating. Maybe food isn't being broken down particularly well. Maybe things are moving too slowly. Maybe you're eating more fiber than your gut is used to. Maybe certain foods are being heavily fermented by bacteria in th